Tag: stress

As I think about my life, I realize that I have had many addictions, things that have pulled me off course or served as...

Empath seems to be the new buzzword of late, but the truth is empaths have been around since the dawn of time. Empaths are...

Many of us believe that any job is better than no job at all, but science shows otherwise. A UK study followed more than...

I have worked for more than 30 years in the construction industry and have been exposed to a great number of toxins from lead,...

I am a classic vacation worrier. Anxiety has always been a part of my life, and though it’s mostly in control on most days,...

Travel can be fun, exciting and really add “spice to life.” However, depending on where you want to go, how long you want to...

For my entire life, I have been afraid to fly. The technical term is aviophobia, and I definitely have it. I’ve flown many times...

As a person with generalized anxiety disorder, I tend to get mentally overloaded pretty often. Sometimes this happens because of small day-to-day things such...

I will freely admit that my schedule book is very important to me. If I don’t write down the tasks I need to accomplish...

Take a moment to think about your perception of pregnancy and birth for a minute. Explore your feelings surrounding this topic, everything you’ve heard,...