Tag: sugar
If You’re Drinking THESE In Your Morning Coffee, Beware
I love coffee. A day does not go by that I do not enjoy at least two cups (some days more like three or...
How I Cured My Own Anxiety Without Medication
It’s fair to say that we’re an anxious nation. We worry about money, worry about work, worry about family or relationships, and even lie...
Feeling Uneasy All The Time? Here Are 7 Foods That Increase...
Did you know that 18.1 million American adults are currently diagnosed with a form of anxiety disorder? And what’s worse, this is only the...
9 Daily Things That Are Making Your Skin Break Out
Ever since I was a teenager, I have had to frequently battle acne. During my middle school and high school years, my acne was...
Why I Gave Up Being a Vegetarian After One Year
For a short while in my life I embarked on the world of vegetarianism — in fact, I was actually more vegan than vegetarian....
3 Foods That Are Making You Mad
Make no mistake about it, the food and mood relationship is very tight. In fact, it is so tight that simply eating too much...
Add These 3 Things To Your Coffee To Fight Inflammation
I have a morning routine that consists of adding a few key ingredients into my cup of brew for the sake of fighting inflammation. Here...
These 4 Foods Kill Your Eyes
In the alternative health world, we have a tendency to focus on superfoods — those products of nature that improve our health and nurture...
These 7 Things May Trigger Bipolar Disorder
Bipolar disorder, formerly known as manic-depressive disorder, can be thought of like being on a mental and emotional rollercoaster that you can’t get off...
38 Ways To Use Honey (And Why It’s Good For You)
Winnie the Pooh said it best when he said, "Eating honey is a very good thing to do." This liquid gold has been a...
