Tag: vitamin d

Sometimes, it’s easy to forget that what we eat can directly impact the severity and even very existence of a health condition or disease....

Until very recently, my family and I lived in central Michigan. Those of you who have been to this area of the country know...

With warmer weather coming for most parts of the country, people all over are gearing up for poolside gatherings, beach vacations and some good...

Ever since the H1N1 pandemic of 2009, the very mention of swine flu is enough to send shivers up our spines. The regular flu...

Vitamin D, also known as the “sunshine vitamin,” isn’t just necessary for your bones. Turns out, it’s vital for a wide range of functions...

Hair loss can be distressing — particularly for women. Of course, there are medications, but many of us would like to avoid the unnecessary...

No one ever wants to hear the words, “you have cancer.” With so many people affected, as well as their families, more and more...

Okay, first things first. There’s nothing wrong with working out at the gym. In fact, there are a lot of benefits. Taking classes with...

There's no denying our love for a warm sunny day, but time spent outdoors does more than boost your mood. Once thought to only...

Snowy days, warm beds, cold nights and dark mornings make it easy to linger in bed. According to data collected by an app called...