Tag: weight

Eat These 3 Oils In The Morning To Drop Weight Fast

The sound of your alarm blares in your ears as you wait for your eyes to adjust. You roll over to turn off the...

These 8 Common Spices Can Help You Lose Weight Fast

Losing weight is hard, so why make it harder by eating bland food? Instead of cooking up an unseasoned chicken breast or noshing on...

5 Reasons You’re Not Losing Weight — And How To Change...

Considering two out of three adults are either overweight or obese in the U.S., losing weight is probably one of the most challenging things...

7 Ways To Tighten Flabby Skin After Weight Loss

Skin is incredibly elastic. It stretches as we stretch and grows as we grow. So, it only makes sense that after weight loss, especially...

10 Surprising Things Increasing Your Anxiety

There is no way around it, anxiety is horrible. There are lots of reasons people are battling the inner struggle, but it's especially...

5 Ways To Cook Eggs For Maximum Weight Loss

Eggs are a great option if you’re trying to lose weight. Not only are they loaded with protein, they have no harmful additives, they...

1 In 2 Kids Will Be Obese By Age 35 —...

By the time your child reaches their mid-30s, there’s a good chance they’ll be obese. And while experts agree that a lack of exercise...

Almost HALF Of All Cancers Can Be Prevented — Here’s How

By the time 2017 comes to an end, an estimated 1,688,780 people in the U.S. will be diagnosed with cancer. Over 600,000 people will...

How Sex Helped Me Lose 10 Pounds While Traveling In France

A few years ago, when I traveled to France, I was amazed to discover that after two weeks I had lost almost 10 pounds!...

I Cut Gluten Out Of My Diet For 30 Days. Here’s...

These days, going gluten-free is something of a fashion statement. It’s now cool to rock up to the trendiest cafe in town and loudly...
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