Tag: yoga
Bikram Yoga Files For Bankruptcy After $16 Million In Sexual Assault...
Just when you thought yoga couldn’t get any hotter. It turns out Bikram Choudhury, famous for his “hot yoga” studios, has turned up the...
13 Chair Yoga Poses To Do While Sitting At Your Desk
The ancient practice of yoga has certainly evolved in 21st century to meet our long work days, seated behind a desk. Sitting for long...
6 Dangers Of Bikram Yoga
You probably already know, or at least have heard, that the ancient practice of yoga has a lot of amazing benefits to both the...
6 Yoga Poses To Improve Your Libido
Yoga does some amazing things for your mind and body, including your reproductive organs. According to research, yoga can increase circulation, enhance libido and...
58,400 Cigarettes Later, Here’s How I Finally Quit — Naturally
A lot of people ask how I finally managed to quit smoking after nearly a decade of sucking back 20-plus cigarettes a day and...
Have A Desk Job? Here’s How To Stay Healthy
Today, many of us spend all day at a desk and computer — it’s a sign of the times. And with that often comes...
Do These 7 Things For Perkier Breasts
With time and gravity working against us, we’re often left wondering what the heck happened to our breasts. The truth is, sagging breasts are...
This Little-Known Yoga Style Can Combat Major Depressive Disorder
Everyone feels down from time to time. But for millions of Americans, depression is a serious and life-altering issue. Currently, 41 million people in...
6 Ways Improper Breathing Is Ruining Your Life
When you hear the term “healthy lifestyle,” what do you think of? Perhaps topics such as eating nutritious foods, sleeping well, getting plenty of...
5 Reasons to Practice Yoga Naked
Recently, I have become a lot more interested in yoga. Working from home has been a great opportunity to practice this discipline and really...
