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What do spicy Indian curry, zesty Italian pesto, refreshing Spanish gazpacho and Mexico's chocolate-rich mole sauce have in common? They'll all get your taste...

Drinking tea has been promoted for thousands of years as a way to improve overall health and to address specific health conditions. Long before...

From whole grain wheat and oats to beans and lentils--packing your diet with fiber-rich foods is a very good thing. A body of science...

When you wake up in the morning, are you refreshed and ready to go, or groggy and grumpy? For many people, the second scenario...

While researchers are still gaining an understanding of how gut health affects our overall health, one thing has become clear – interfering with natural...

Do your knees ache the moment your feet hit the floor? If climbing out of bed feels harder than it did a few years ago—but...

Health nuts are getting serious about seeds. The blogosphere is going crazy for chia seeds (yes, like the "pets") and hemp seed sales grew...

Doctors have known for a long time that cancer is caused by healthy cells that mutate into dangerous cancer cells. However, researchers are now...

Research out of Australia sheds light on the impact of early childhood nutrition and how it impacts intelligence in later years. In a study...

Q: I've had almost constant diarrhea since I got out of the hospital. They say I picked up an infection from a bug called...

Even though the kiddies are starting to go back to school, summer is not over yet! There is still time to dip into your...

Sir Paul McCartney, 70 and still rocking, says being a vegetarian accounts for a lot of the happiness in his life. Although you don't...

Your kidneys have many functions, ranging from helping to regulate your blood pressure and stimulating the production of red blood cells to converting vitamin...

If you skip breakfast on a regular basis, you may be setting yourself up to develop type 2 diabetes. Eating breakfast increases metabolism and...