The Alternative Daily
Flower Power: Reducing Hypertension Naturally
This tropical beauty is more than just an infusion of color in the landscape. Hibiscus (Hibiscus sabdariffa) plants are prized for their elegance and...
Study: Berries Reduce Risk of Brain Disease
Berries are once again in the spotlight for their health-promoting properties. You probably already know that these sweet and colorful fruits are packed with...
Could Garlic Replace Antibiotics as a Major Bacteria Fighter?
A recent study performed at Washington University shows that garlic is 100 times more effective than two top antibiotics in fighting Campylobacter, the bacteria...
Smoothies vs Juicing: Is One Better Than the Other?
We are avid juicers here at The Alternative Daily, and we are blend-heads as well. Both are promised to be the answer to optimal...
How Meditation Can Accelerate Fat Loss
A recent study by American and Italian neuroscientists sheds new light on why it may be so difficult to lose weight. Research results show...
Top 4 Reasons Why Krill Oil is Better Than Fish Oil
We hear all the time how good fish oil, and the omega-3's it contains, is for our health. While there is no denying that...
Top 5 Natural Mosquito Repellents to Try as the Weather Warms
As the weather warms, it’s hard to think about anything but getting out in the sunshine and enjoying a picnic, or perhaps heading out...
2 Recipes for 100% Real Soda Alternative: Yes, they taste great!
Even in some of the healthiest homes, there are those who just like to drink soda. Commercial soda, as many people know, is comprised...
Our Circadian Rhythms Train Us to Eat Like Sumo Wrestlers
Do you find your mind overcome with an intense desire for salty sweet, starchy or downright strange foods in the middle of the night?...
3 Reasons You Should Ditch the Grains In Your Diet
Prior to the Agricultural Revolution, humans did not consume grain on a regular basis. Interestingly enough, research shows that human brain function was at...
