Is your body too acidic? Many people have never even considered this question. The pH of our bodies is enormously important to our health,...

When it comes to the size of your breasts, there are several forces at work. Genetics, mass, age and hormones all factor in —...

How do you know if you’ll die from heart disease? It turns out the size of your arm can tell you a lot more...

Resistance and strength training may be your secret weapon for better sleep if you're tossing and turning at night. A new study analyzed over...

Hormone replacement therapy (HRT) is widely used to manage menopausal symptoms, but new research suggests it may have long-term effects on brain health. A...

The vast and rugged landscapes of Big Bend National Park, located in the Chihuahuan Desert, have once again proven to be a treasure trove...

When you hear “medical-grade skincare,” it’s easy to assume it’s inherently superior. The term evokes images of dermatology offices and expert formulations, making these...

Turmeric is widely recognized for its anti-inflammatory benefits, but taking it correctly is essential for maximizing its effects. The active compound in turmeric, curcumin,...

Ultra-processed foods (UPFs) have infiltrated the American diet, contributing to chronic diseases like obesity, diabetes, and heart disease. The FDA’s recent interest in introducing...

U.K. Prime Minister Keir Starmer has put forward a so-called "peace framework" between Ukraine and Russia, but let’s be honest - it all hinges...