Does Raw Honey Help Heal Wounds?
If you’ve ever had a jar of manuka honey in your pantry, you may have noticed that it never goes bad. Sure, it may...
This Simple Fruit Water Recipe Fights Stress
Who doesn’t deal with stress on a daily basis these days? I know I sure do! Sometimes stress gets the best of me and...
Why This Tropical Milk Alternative Is The Bomb
Widely considered one of the healthiest foods in the world, coconut milk makes a remarkable dairy substitute. It's slightly sweet in flavor, ideal for...
This Sweet Ancient Fruit Controls Blood Pressure
We’ve all enjoyed the sweet taste of figs, whether fresh, dried or as a smooth jam baked into a fig bar. But did you...
Coconut Oil In Your Morning Coffee? Absolutely
Coconut oil has been gaining a lot of popularity in the fast growing community of health conscious people. People in Asia and the Pacific...
Exfoliate Naturally With This Lemon Salt Scrub
I love all the different scrubs that it’s possible to make at home. This is one of my favorites because of the fresh citrus....
Chia Seeds Plus These 3 Things Boost Energy All Day Long
For those of you who have never tried a "Chia Fresca," it’s fun, a little weird and easy to digest. It’s also pretty darn...
12 Kitchen Remedies For High Blood Pressure
Do you know your blood pressure? Are you one of the 70 million American adults who have high blood pressure and trying to lower...
12 Amazing Uses For Black Pepper
Even if you don’t spend much time in the kitchen, there are two seasonings which no cook can go without: salt and pepper. Black...
Prevent This Deadly Condition By Drinking Green Tea
Millions of people all around the world drink green tea. This delicious, soothing beverage has been popular in Asian countries for thousands of years....
