Assuming losing weight is important to you, the good news is that you can burn fat even while you sleep. Both the amount of...

I spent over a year having just cold showers when I lived in a share house in the cold mountains of Venezuela. Now, where...

Here at the Alternative Daily, it’s fair to say that we’re just a little bit crazy about apple cider vinegar. Stylishly abbreviated to simply...

Maybe it’s just me, but lately I’ve noticed a lot of shows on TV along the lines of “eating well for less.” The shows...

It’s official: beards are fashionable again. These days, a man with a full, lustrous beard is a man to be admired. Adding in a...

Anyone struggling to lose weight knows that carrying those extra pounds not only affects the body but also the mind. That’s because overweight people...

The health world is usually focused on the heart, lungs and skin the most, but kidney health is equally as important. Your kidneys are...

With the increased use of smartphones and social media as well as other technologies, a range of new anxieties have been born, while other...

The majority of people will experience arthritis pain at some point in their lives — even before becoming a senior! Arthritis is inflammation within...

Whether you love housework or hate it, there’s something you need to know: Housework may be bad for your health. But it’s not the...