So, you’ve decided to give up sugar. Congratulations on your wise choice! An overwhelming amount of research has linked refined sugar to obesity, type...

Recently, I have become a lot more interested in yoga. Working from home has been a great opportunity to practice this discipline and really...

I am always dealing with dry and cracked heels. At times, my heels have become so cracked that they have even bled. This makes...

I, like millions of people around the world, have been struggling with anxiety my entire life. Ever since I was a small child, I...

We all know most processed foods are packed full of chemicals, but it’s surprising just how many of these additives are banned in other...

There’s a new pre-workout routine that’s apparently doing wonders for people’s exercise regimes: smoking weed. At one end of the scale, this seems more...

There is just nothing as uncomfortable as menstrual cramps. The discomfort can be overpowering at times. That is the last thing I want to...

At first glance, the idea of drinking giraffe milk may seem like, well, a bit of a stretch. However, recently I’ve spotted a lot...

I have to tell you, I wish I would have had this warming salve when my girls were learning to ski. I was so...

Of more than 5,000 species of mammals, the majority eat their placenta after giving birth. Scientists think animals do this to readily absorb valuable...