There are days when I don’t have time to wash and dry my hair. When I am running late, that is the last thing...

Growing up, I lived in a small Canadian town that was surrounded by natural beauty. The great outdoors was and still is a major...

Today scientists are learning more and more about what it takes to keep our brains in top form. It turns out, what you need...

What can black seed oil do for you? Well, almost anything — with virtually no side effects. From Hippocrates to Cleopatra, this amazing commodity has been...

When was the last time you went 24 hours without responding to email, checking Facebook or texting? Just as detoxing the body re-balances the...

When pain overtakes you, your first response may be to pop a pill. But drugs like opioids and ibuprofen may not be the safest...

Wouldn’t it be great if you could eat a burger and fries every day? Well, with this recipe, you might just be able to...

Most of us experience nosebleeds now and again. Sometimes, they can be a little scary, especially when we don’t know what is causing them....

For all of us moms who have made the choice to breastfeed our babies, we know how painful it feels to have cracked and...

The Greater Good is one of my favorite blogs. Written by the fine folks at Berkeley, the blog is devoted to scientifically-based methods of...