What Your Fingernail Lines Say About Your Health
When something is amiss, sometimes our bodies will let us know in an obvious way, like a headache or upset stomach. But all too...
Get Up At This Time For Better Health
Are you a morning person or an enthusiast of the late-night hours? While some people can go either way, and others are middle-of-the-day types...
This Homemade Heated Pillow Takes The Edge Off PMS Cramps
When you have painful cramps or other PMS symptoms, that time of the month can be so hard to get through. Personally, my cramps...
Is The Gallon-A-Day Water Challenge A Good Idea?
As word spread that Beyonce drinks a gallon of water a day, that’s all people needed to know. Since then, the Internet has been...
What The Smell Of Your Poop Is Trying To Tell You
Ask someone if their poop smells bad, and they’ll most likely look at you like you’re crazy. Of course poop smells bad! Yes, but...
How Waking Up On The Right Side Of The Bed Can...
You have probably heard time and time again that your mind and body are interconnected. This couldn’t be more true. When your mental state...
9 Natural Ways To Combat Sleep Paralysis
For many centuries, sleep paralysis was mythologized in some pretty terrifying ways. One myth was that the person experiencing sleep paralysis was being visited...
How To Skip The High But Get All The Other Benefits...
Marijuana can have plenty of positive effects: some are productive and some are less so. It can make you more creative, ease pain and...
Sea Snail Venom And 7 Other Bizarre Natural Painkillers
No one wants to be in pain. When we experience pain, the first thought on most people’s minds is how to make it stop....
Can Intermittent Fasting Take Your Weight Loss To The Next Level?
I first heard about intermittent fasting back in grad school, when a fellow student and rugby player told me that it was the key...
