How long ago was your last poop? And what did it look like?
Did you just giggle, or blush a little? It’s okay, getting awkward about discussing our poop habits is so 2015. Now it’s totally on-trend to be open about what...
My husband and I love a good documentary, and there is no shortage of nutrition-based films these days. When we first saw the film, “Food Matters,” it was an eye-opening experience. Whether individuals were aiming to reduce inflammation or overcome...
“Your brain is wider than the sky... and deeper than the sea” wrote the poet Emily Dickinson. The interconnections and complexities of your grey matter are indeed vast as scientists estimate that your cerebral cortex contains about 100 billion...
Your brain is a pretty darn impressive organ. So impressive, in fact, that there’s no other organ on Earth with greater complexity than the human brain. As this paper notes, “the human brain is the best organized, most functional three...
When you think of mussels, you probably envision a heaping bowl of flavor. Whether you tend to opt for a white wine sauce or are more of a Thai green curry fan, I bet there’s one thing you don’t...
We’ve all felt down in the dumps before. It’s a crummy feeling, and for some, it’s a state-of-mind that can be tough to shake. As stated by the Anxiety and Depression Association of America, major depressive disorder is the leading...
For those who suffer from chronic fatigue syndrome (CFS), you know how debilitating this condition can be. Making you feel as though the world is wrapped around your ankles, it becomes tougher and tougher not to drag your feet...
Don’t panic, bed bugs aren’t the end of the world! Just because you’ve got an infestation, that doesn’t mean it’s game over. You might feel like nuking them from orbit is the only way to be sure those monsters...
Better check your cabinet! The Kellogg company is recalling many of their Honey Smacks cereals due to an outbreak of salmonella.
OUTBREAK: An outbreak of 73 Salmonella infections from 31 states has been linked to Kellogg’s Honey Smacks cereal. Do...
Ladies, we can all sympathize with one another when it comes to our dreaded “Aunt Flo.” I think many of our boyfriends and husbands would also sympathize with one another because, well, PMS isn’t always a treat.
Regardless of...
