I am always trying to find more natural approaches to everyday medical issues. Headaches are one of those. This pillow is just what I was looking for — it's a way to get relief naturally. Plus, I can be...
Rice is the most commonly known cereal grain in the world and many of us eat it in our daily meals. Yet, we never really question where it comes from or what exactly it is. And here's the biggest question...
Animals are remarkable in their ability to process complex information, react to physical and emotional stressors, respond to social cues and even mimic human behavior. It’s precisely for these reasons that scientists use animals — large and small —...
The Affordable Care Act, the signature health care legislation signed into law by President Obama in 2010, has survived Republican efforts to repeal it, court challenges and low public approval ratings. However, the election of Donald J. Trump —...
If you’re serious about your health, maintaining balanced blood sugar should be a top priority. Blood sugar, otherwise known as glucose, is the primary type of sugar in your blood. Blood sugar is sourced from the foods we eat....
Snacks. We all love them and we all buy them. Snacking is as much a part of our culture as reading Harry Potter and watching the Colbert Report. Old habits die hard, which makes kicking the snack habit a...
On September 11th, 2001, terrorists destroyed the World Trade Center, a symbol of American power and prestige. It was the worst sneak attack in U.S. history since the Japanese bombed Pearl Harbor in 1941. The destruction of the Twin...
Our friends started a matcha business after living in Taiwan for six years. They source some of the highest quality matcha I have ever had, working directly with plantations they visited during their travels. This past weekend, we were...
In just one dose, the active ingredient in “magic mushrooms” — called psilocybin — can alleviate anxiety and depression in cancer patients, according to two separate studies published this week. For some patients, it can be downright life-changing.
For those...
While many people look forward to Christmas and the end-of-year holiday period, consumerism habits are costing the planet, our budgets and our time. The money we spend on throwaway items like greeting cards, unconsumed food and unwanted gifts add...










