If you want something sweet, what's the better choice, a low calorie sweetener or sugar? The Institute of Medicine does not encourage consumption of products with artificial sweeteners and there's no scientific consensus that those so-called diet products can...
A study conducted by the University of Colorado Denver, Aurora and the University of Alabama at Birmingham revealed that consuming a higher amount of added sugars in the form of processed or prepared foods is linked to raised diastolic...
Every year millions of adults over the age of 65 fall, which can cause all types of injuries from moderate to severe, including hip fractures and head traumas, increasing the risk of early death, according to the Centers for...
A new study reported by The New York Times on October 30, examined the link between arsenic levels in well water from a Native American population in the Southwest and the Dakotas, and discovered that the contaminated water increases...
Most of us hear health recommendations and advice very frequently. From our doctors, of course, and from ... everyone else it seems. It's nearly impossible to go anywhere - or even log on online - without someone offering tips...
Saving money is hard, so make it easier on yourself by making sure you are not spending your money on things that aren’t worth the repetitive price tag. Are you wasting your money on any of these stupid things?Coffee...
Once you clock out on Friday evening, you feel tired and drained from a rough week. Thankfully, you can unwind and de-stress using a variety of quick and simple techniques. These are all natural and they will help you...
For some, they are a delicious treat. For others, they are something to eat on a dare. Yet others avoid them like the plague: hot peppers. Whether you love them or think they're too intense, spicy peppers contain a...
We know you know: smoking is a terrible habit that can viciously deteriorate your health. This is no secret. Everyone and their mother knows that smoking cigarettes raises heart disease and lung cancer risk, as well as the risk...
Are you STILL drinking soda? If not, kudos! If so, even just one in the afternoon, you may wish to take a second look at all of the research. In the past several years, soda has been strongly linked...
