Is Fracking Leaking Methane Into Your Water Supply?
Just the word fracturing, also known as “fracking,” carries with it a destructive and unhealthy connotation. The actual process of hydraulic fracking is the...
Supercharge Your Coffee… With Butter?
If you ever visit Tibet, you may be greeted in the morning with a cup of steaming hot Tibetan tea; a mixture of tea,...
2 High Sugar Condiments You Can Make Healthy
Are you a condiment lover? If so, you are not unlike millions of people who absolutely cannot enjoy a hamburger, sandwich or many other...
Lack of Sleep Worsens Anxiety: 3 Natural Ways to Getting Better...
A study performed recently at UC Berkeley has discovered that insufficient sleep contributes to feelings of anxiety, especially in people who are already prone...
Having Trouble Getting Your Kids to Eat Their Greens? Try Kid-Friendly...
Many parents struggle with getting their kids to eat their veggies, especially greens. You may have been one of those kids yourself! Did you...
Red Wine and Your Gut? It Boosts Beneficial Belly Bugs!
You've probably heard that red wine can be a very healthy drink option, but you most likely only heard about generic benefits of the...
Pesticides Banned by European Union are Approved by the EPA
The United States Environmental Protection Agency (EPA) has approved the use of neonicotinoid pesticides, shortly after the European Union (EU) decided to ban them...
Wellness Programs a Win/Win for Employees and Employers
Today, almost 90 percent of United States employers offer some form of wellness incentive to their employees, according to Fidelity Investments and the National...
6 Ways to Bust a Bad Mood
If you frequently find yourself waking up wishing that you could stay in bed and escape the daily grind, consider incorporating just a few...
Will Insurance Premiums Skyrocket Now that Obesity is a Disease?
Members of the American Medical Association (AMA) met last week in Chicago and voted to consider obesity as a disease, despite opposition from the...
