How I Overcame Social Anxiety For Good

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Gray locks and glasses may work for someone like George Clooney, but they were not exactly a great combination for me when I was...

10 Ways I Keep Calm When I’m Afraid To Fly

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For my entire life, I have been afraid to fly. The technical term is aviophobia, and I definitely have it. I’ve flown many times...

Reframing: How A Simple Shift Of Mind Can Help You Solve Problems

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Here is a true story that illustrates that how we look at things makes all the difference in the world. A grandmother and grandfather...

5 All-Natural Remedies To Treat Eczema Without The Doctor

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Eczema is a skin condition where a section of the dermis become irritated, inflamed, itchy, flaky and occasionally blistered. It is surprisingly common in...

6 Cheap Date Night Ideas To Keep The Spark Alive

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My husband and I have an adorable five-year-old child. While it’s great to do things together as a family, it can also be exhausting...

Always Do These 7 Things Before A Weekend Trip To See Your Family

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Last year, my husband, my son and I took a weekend trip to Tennessee to see my husband’s family. Since my husband and I...

10 TED Talks On Business You Need To Watch This Weekend

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If you’re a businessperson or entrepreneur in need of a little inspiration, then these ten TED Talks are for you. TED Talks offer a...

I Cut Gluten Out Of My Diet For 30 Days. Here’s What Happened

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These days, going gluten-free is something of a fashion statement. It’s now cool to rock up to the trendiest cafe in town and loudly...

7 Benefits Of Being Single You Need To Know Now

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Ahh, the single life. It sometimes gets a bum rap, doesn’t it? Single people are often stigmatized as being lonelier, unhealthier and poorer, but...

How To Spend 72 Hours In Dublin: Castle, Guinness And Theater

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Dublin, Ireland is suffused with people, places and experiences that burrow into your soul. Do you want to explore historic castles, wander through fragrant...