5 ‘Healthy’ Summer Drinks That Aren’t So Healthy

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Many of us know that not everything labeled as 'healthy' lives up to its advertised hype. Sports drinks, for example, along with a host...

5 Easy Ways to Keep the Whole Family Fit

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Setting up your kids for a lifetime of fitness and health is one of the best gifts that you can give them. If you...

Did School Snacks Just Get Healthier? Not Really

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We are thrilled to see that chips, donuts and some sports drinks are to be removed from school vending machines in America, but still...

Genetically Modified Franken-Crops Invading Organic Crops

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The GM giants just won't back down. As if the problems with genetically modified crops are not scary enough, reports now indicate that healthy...

Is Fracking Leaking Methane Into Your Water Supply?

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Just the word fracturing, also known as “fracking,” carries with it a destructive and unhealthy connotation. The actual process of hydraulic fracking is the...

Supercharge Your Coffee… With Butter?

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If you ever visit Tibet, you may be greeted in the morning with a cup of steaming hot Tibetan tea; a mixture of tea,...

2 High Sugar Condiments You Can Make Healthy

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Are you a condiment lover? If so, you are not unlike millions of people who absolutely cannot enjoy a hamburger, sandwich or many other...
Lack of Sleep Worsens Anxiety: 2 Natural Ways to Getting Better Rest

Lack of Sleep Worsens Anxiety: 3 Natural Ways to Getting Better Rest

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A study performed recently at UC Berkeley has discovered that insufficient sleep contributes to feelings of anxiety, especially in people who are already prone...
Having Trouble Getting Your Kids to Eat Their Greens? Try Kid-Friendly Smoothies

Having Trouble Getting Your Kids to Eat Their Greens? Try Kid-Friendly Smoothies

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Many parents struggle with getting their kids to eat their veggies, especially greens. You may have been one of those kids yourself! Did you...
Red Wine and Your Gut? Boost Your Beneficial Belly Bugs!

Red Wine and Your Gut? It Boosts Beneficial Belly Bugs!

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You've probably heard that red wine can be a very healthy drink option, but you most likely only heard about generic benefits of the...