Do These 9 Things to End Morning Joint Pain
How many mornings do you wake up and feel like you have been run over by a truck in your sleep? Joint stiffness and pain are standard, especially in the morning, and can severely interfere with your quality of life. In 2014, the Centers for Disease Control and Prevention reported that 14.6 million Americans had joint pain, and that...
19 Strange Anti-Inflammatory Foods You Have Probably Never Heard About
It’s time to dig a little deeper into inflammation and explore some of the best foods to help reduce this chronic disorder...naturally. What is inflammation? Inflammation is the true embodiment of a two-sided coin. On the one hand, acute inflammation helps manage injuries by alerting white blood cells, which then converge on the affected area to protect the body and begin...
Is There Any Benefit to a Wet Poop?
We hear much about the dangers of diarrhea, constipation, and just what the best kind of bowel movement looks like. But, is it possible that having a slightly wet or runny movement from time to time might be a good thing? Let’s dig deeper to find the answer. Do you reach for an over-the-counter remedy at the first sign of...
7 of the Most Surprising Benefits of Citrus Fruits
When the dark days of winter set in, the bright faces of citrus fruits are there to cheer us up. Citrus fruits are not only beautiful to look at but are loaded with uplifting aromas and plenty of measurable health benefits. What are citrus fruits? Citrus fruits are native to Australia, New Guinea, New Caledonia, and possibly Southeast Asia. They grow...
5 Super Disgusting Food Ingredients That Never Get Mentioned
If you’ve been reading The Alternative Daily for a while, you most likely remember hearing about bever anal secretions that add to the “natural flavor” of your favorite vanilla ice cream, chocolate treats, pudding, and many baked goods. Unfortunately, these secretions aren’t the only nasty things lurking in your favorite foods. Read on as we delve into the harsh,...
2 Million Pounds Chicken Recalled Due to Metal Contamination Risk
Here we go again, another poultry recall. This time it has hit Simmons Prepared Foods, who has recalled more than 2 million pounds of chicken in eight states due to possible metal contamination. So far, there have been no adverse reactions reported. U.S.D.A. urging consumers to take action The U.S.D.A. issued a statement warning consumers to return or throw out products due to...
Why Putting Coconut Oil and Ice on Your Crotch is a Good Thing
Most people have experienced it at some point or another. That annoying and painful burning of chafed skin. The groin (AKA crotch) is the area of your hip between your stomach and your thigh - where your abdomen ends, and your legs begin. It is in the inner folded region of the groin where chafing can be a significant problem....
The Raw Truth About Inflammation (the best foods to eat now)
While they are both reactions by the immune system characterized by warmth and swelling, there is a world of difference between acute and chronic inflammation. The former protects our health, while the latter contributes to destroying it. Knowing the difference and how to stop the runaway train of chronic inflammation could save your life. Like a wildfire out of control,...
Shocking Truth: What You Need to Know About the New Meatless Burger
Although meatless burgers are not a new concept, there are more and more meatless products hitting the shelf daily, enticing vegetarians and even meat-eaters to give them a try. Producers of such meat-free burgers claim that these burgers not only taste good, and are healthy, but that they also can save the earth. So, what is the real truth...
What to Eat for the Best Poop: And Why It Matters
It’s hard to enjoy life when your digestive system is in distress. Not knowing when you might be constipated or when you might have an uncomfortable explosion can leave you avoiding social situations and experiencing a reduced quality of life. For this reason, and for your overall health, it is important to ensure your stools are healthy and regular. Comfortable...
