New Research Reveals How Brussels Sprouts And Walnuts May Combat Alzheimer’s
If you’re not already eating Brussels sprouts and walnuts, now may be a great time to a start. Researchers believe that the vitamin A and antioxidants contained in these foods may fend off the symptoms of Alzheimer’s disease, the sixth leading cause of death in the United States. The impact of Alzheimer’s disease Every 66 seconds, someone in the U.S. develops...
Just One More Reason Not To Eat Processed Meat
With all of the research that’s come out in the last few years, it’s becoming harder and harder to ignore the dangers of processed meat — especially processed red meat. While all processed foods are pretty horrible for you, processed red meat really takes the cake. If you’re still eating this stuff, well, I have some bad news for...
WATCH: Make Your Own Baby Food… It’s Easy!
Six months ago my life changed forever — in a good way. I became a new mom. If I could say only one thing about the experience, I would say that the learning curve is steep. I might add that “the” learning curve is a misleading phrase, because there are many. I never imagined I would have so many...
These Two Very Simple Things Could Save Your Life
There are two things many rarely think about that play a huge role in longevity. While you may live in an area that is void of one or the other, it is truly in your best interest to investigate communities that incorporate both. Your health and well-being could depend on it. What city-dwellers have on others When it comes to healthy...
Marijuana For Morning Sickness: Good Or Bad?
Marijuana is emerging as something of a wonder drug as scientists and physicians discover how this ancient herb can help treat a range of health issues including multiple sclerosis, fibromyalgia and glaucoma. The versatility of cannabis as a medicine derives from its ability to target the body’s endocannabinoid system, a network of receptors responsible for pain signaling, mood regulation, hormonal...
Is My Thyroid Making Me Fat?
If you’ve been trying hard to lose weight and still see the pounds piling on, you’re probably pretty frustrated. Maybe you’re eating a healthy, whole foods diet and exercising regularly, but still cannot shed those extra pounds. Before you throw in the towel or try drastic measures, take heed: it may be your thyroid. Where is your thyroid? Your thyroid...
Men: Smell Great With This All-Natural Body Wash
I’ve been trying to replace as many hygiene products as possible with ones that are all-natural. This body wash is sure to be a hit with any man in your life, be it a partner, friend or relative. This recipe can be mixed with many variations of essential oils. It might take a few tries before you get just...
WATCH: Holiday Light Show
What do you think about when the holiday season comes along? It is mistletoe, a warm fire, chestnuts? The sweet and nutty aromas that accompany the season? There are as many reminders of the holidays as there are days in December, perhaps even more. One such festivity is holiday lights. Whether they be around your neighborhood or around your...
Say Goodbye To Wrinkles With This Anti-Aging Face Serum
As time flies by and I grow older, I am always looking for recipes that I can make and use to help fight the signs of aging. And the more natural products I can use, the more peace of mind I have. This is a great mix for daily use. In case you didn’t know, macadamia nut oil contains...
4 Strange Ways To Remedy Hiccups
We’ve all been there — once that first hiccup surfaces, you know that you’re in for a short-term battle. Not only are they uncomfortable, but they often surface at an inopportune moment. Depending on the severity, hiccups can last minutes or hours, making individuals feel rather desperate. Being a common occurrence, you’ve probably tried some odd things to try and...
