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Renew Yourself in Puglia, Italy
If you’re thinking about planning a vacation in Europe, a holiday in Puglia, Italy might just be what your mind, body and spirit have...
Grains vs. Seeds: What’s the Scoop?
You probably know what the difference between a grain and a seed is, but many people don’t realize there is a big difference in...
Spice up Your Health with Black Pepper
Black pepper is from the pepper plant, which is a vine that can grow up to 33 feet in humid tropical climates. Plants bear...
The Dangers of the “3 O’s”: Overtesting, Overdiagnosing and Overtreating
“The only way to know if the screening is saving lives is by doing a randomized trial. It's easy to forget this and assume...
Save Money and Preserve Your Health with These Natural Mouthwash Solutions
Good oral care is essential for optimal health. Rinsing out the mouth with a mouthwash is considered to be important for good oral hygiene,...
9 Foods and Herbs that WIPE Away Aging
"You don't get to choose whether you age or not but you can choose how well you age"
Longevity is big business in America today...
Shocking Report: 23,000 Americans Die Each Year From Poor Antibiotic Stewardship
Living in America avails us certain luxuries. Among these are clean water, food, knowledge, education and access to infection-fighting medicines. How can it be...
3 Reasons Why Organic Sesame Oil Should be in Your Medicine Cabinet
Sesame (Sesamum indicum) is one of the oldest cultivated plants on earth and has been prized for its oil for over 5,000 years. This...
Are Your Favorite Team’s Touchdowns Driving Your Snacking Habits?
Its a cool and crisp Sunday afternoon and you are settling in to watch your favorite team put on a display of athletic prowess,...
Garlic, The Ultimate Detoxifier and More
Garlic offers a wide range of beneficial properties for the body, with one of the most important being the ability to detoxify – or...
