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Here is a Delicious Thanksgiving Dinner Without the Guilt
The average American is said to consume more than 4,500 calories on Thanksgiving, according to the Calorie Control Council. Even worse than this high...
Get Your Hot Chocolate Fix and Smash Chronic Inflammation at the Same Time
Tis the season for crackling fires, snowball fights, and warm and delicious hot chocolate. But, how do you make yours? Do you rip open...
Recall Alert: These Mispackaged Crackers Could Be Deadly
A distributor of crackers packed a bunch of product boxes with peanut butter cookies that were not supposed to be in the box. This...
Yes, You Do Eat Your Makeup
What did you have for lunch? Perhaps an apple, a nice salad with veggies and raw eggs, a little lead, and a little hydrous...
Not Everything in Coffee is Good For You (What You Need to Know)
There are so many benefits to drinking coffee, like decreasing the risk of dementia and type 2 diabetes and even adding years to your...
What Research Says About Turmeric is True
Turmeric, known for its bright yellow color, is a popular Asian spice similar to ginger. It's touted as a super spice and has the...
Raw Food Fans Listen Up: Always Cook these Foods Before Eating
For anyone consuming a standard American diet that’s heavy on processed meat, dairy, and overcooked vegetables, adding the right raw foods can certainly boost...
Never Eat These 2 Foods Together (Pizza and Soda)
Sometimes the foods you enjoy the most are the worst foods for your body — especially when combined. Actually, combining any foods that are...
It’s Never Okay to Eat Food Containing the Same Ingredients Found in Bleach and...
You may have heard the saying, ‘What you don’t know doesn’t hurt you.’ I challenge that not knowing does matter. Especially when it comes...
These Easy Tricks Can Help Increase Your Natural Antibodies
When foreign infectious pathogens like bacteria and viruses enter the body, your immune system produces antibodies to protect. So, the stronger your immune system...
