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Always Drink Tea at this Temperature and Other “Tea Time” Tips
Tea offers so many health benefits, but if you’re drinking it at the wrong temperature, you may be doing your body more harm than...
FDA Reports New Concerns with Sunscreen Ingredients
Just like food, it’s important to read the ingredients of all our skincare products. Our skin is extremely absorbent, and anything we put on...
Disinfect With Cinnamon — and Other Great Uses for This Ancient Spice
At a time when Americans are so obsessed the spread of germs, sanitizers and disinfectants have become staples in every home. The problem is,...
Eating These 7 Foods Can Help You Feel More Grounded
Life is so painful when you’re not feeling grounded. During these times of uncertainty, both socially and economically, feeling grounded can be difficult at...
5 Things to Combine With ACV for Great Health
Apple cider vinegar, known by most as ACV, is just one of those oldie but goodie things that you may remember seeing in your...
3 Summer Popsicle Recipes That Can Boost Your Immunity
Summer may be here, but that doesn’t mean COVID-19 is disappearing anytime soon. And with the threat of a virus still looming over your...
9 Foods That Have More Vitamin C Than Oranges
Vitamin C is one of the best-known vitamins for everyday health. If you’re like most people, you probably drink a glass of orange juice...
Doing These Things May be Harming Your Natural Immunity
Your immune system works hard to kill bacteria and block viruses from invading your cells. As COVID-19 continues to spread across the country, having...
What is The Healthiest Tea in The World?
If you are trying to quit your soda habit, or perhaps reduce your daily cups of coffee, you may cast an eye towards tea....
Your Water Bottle Could be Hurting Your Immune System
Plastic water bottles not only consume petrochemicals and pollute the ocean, but they may contain a dangerous chemical that has multiple harmful effects on...
