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Thyroid Health + 7 More Reasons To Start Eating Kelp

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While I know that many people in the Western world find them off-putting, I absolutely adore sea vegetables. Red, brown, green, crispy, chewy… they...

How The Internet Is Ruining Your Memory

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If I asked you for the phone numbers of every member of your immediate family, would you be able to tell me? How about...

This Type Of Wine Stays Good 6X Longer After Opening

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When you crack open a bottle of wine at home, do you usually have leftovers? At my house, we often do. In the interest...

Can Coffee Really Help You Live Longer? New Studies Say THIS

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There used to be a time when you could enjoy your coffee guilt-free. Breathe in the heady aromas, savor that first (hopefully not-too-hot) sip,...

Here’s How To Know If You Have Inflammation In Your Mouth

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Most people are well aware of things that can raise a person’s risk of cancer. Stress, a poor diet, exposure to toxins and radiation,...

This Japanese Reporter Worked 159 Hours Of Overtime And Died

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Miwa Sado was working like crazy. She was a political reporter for NHK, a public broadcasting firm that employed her to cover the election...

3 Ways To Make Your Morning Coffee Healthy Again

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It’s a national tradition, so ingrained in the fabric of our daily lives that we couldn’t imagine our mornings without it. Coffee. It’s delicious....

Is Climate Change Really Causing Destructive Hurricanes?

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As a child, I remember learning about the Greek goddess Cassandra who was blessed with the gift of prophecy, but she was also cursed...

I Cut Cheese Out Of My Diet For 6 Weeks And This Happened

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I have a confession to make: I am addicted to cheese. Shredded, melted, cubed. Swiss, cheddar, goat, you name it — I am a...

8 Reasons To Add Cauliflower To Your Morning Smoothie

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When we are asked to describe the ingredients in a perfect smoothie, a few classic favorites may come to mind. There’s bananas, strawberries, yogurt,...
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