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8 Reasons To Add Lime Juice To Your Water
Limes are a great addition to many cocktails, a star ingredient in marinades and dressings, and do wonders to add a burst of freshness...
How Much Turmeric Is Too Much?
First of all, let me state for the record that I absolutely love turmeric. Whenever I am walking through a city and get a...
6 Reasons To Try A Wheatgrass Colonic
Wheatgrass has several health benefits including an amazing nutrient profile and incredible detoxification properties. But often digestion can be sluggish, which means it’s highly...
Add These 3 Things To Your Coffee To Fight Inflammation
I have a morning routine that consists of adding a few key ingredients into my cup of brew for the sake of fighting inflammation. Here...
How To Alkalize Water Naturally (And Why You Should)
There’s no question — we absolutely can not live without water. But do we really need to drink alkalized water for our survival? Perhaps...
Ginger tea
Ginger tea - Try ginger to reduce chronic inflammation and soothe the gut at the same time.
Ginger is widely known for its anti-oxidative and...
6 Benefits Of Taking A Shot Of Olive Oil In The Morning
Welcome to the 21st century, where the low-fat diet is slowly but definitely on its way out to make room for a higher fat,...
6 Ways To Use Turmeric Paste
In just a few years, turmeric has risen from a lesser-known orange spice to one of the most pivotal therapeutic foods in the alternative...
6 Teas That Reduce Inflammation In The Body
Inflammation: it’s on everyone’s lips these days — and for good reason. But we’re not talking about acute inflammation, necessary for healing your wounds....
5 Health Benefits Of Avocados
Few people would argue with the statement that avocados are one of the healthiest foods on the planet. Even fewer would disagree that they’re...
