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6 Places Your Body Stores Stress And How To Release It
Chronic stress is “the silent killer” because it wreaks havoc on our immune system and contributes to diseases like heart disease, obesity, Alzheimer’s, depression,...
4 Reasons Why You’re Waking Up Anxious
I’ve suffered from anxiety for most of my adult life, and probably a fair chunk of my childhood if I’m completely honest. While it’s...
The Surprising Pros And Cons Of Steaming Your Vagina
Even a gynecologist who says she's “heard it all” was shocked by the trend of women (as well as the famous case of actress Gwyneth...
These 6 Daily Hacks Could Cure Acid Reflux For Good
Imagine you’re enjoying a stellar post-meal conversation with your spouse when you suddenly clutch your chest in agony. You silently curse yourself for gobbling...
6 Ways To Avoid The Japanese Flu (And What To Do If You Get...
Families across America have been bracing for an especially harsh flu season. First, health officials have been warning about the “Aussie flu,” which has...
These 6 Household Ingredients Are Ruining Your Sleep
By now, you’ve probably wrapped your head around just how important sleep really is. Not only is a good night’s shuteye critical to a...
5 Natural Stretch Mark Remedies You’ve Never Heard About
An estimated nine out of ten women get stretch marks at some point in their lives, and it’s a surprisingly common condition in men...
This 7-Day Sugar Detox Will Wipe Out Candida (Meal Plan Included)
You’ve probably heard the rumors about sugar being bad for your health. In the past, you’ve made a half-hearted effort to avoid it, but...
Big Brother In The Bathroom: Scientists May Use Cell Data To Track Your Pee
Does the wastewater from your toilet contain dirty little secrets that you wouldn't want anyone to know about? Surprising as it may seem, epidemiologists...
Never Put Eggs On THIS Part Of The Fridge
Did you know that where you store your eggs in the refrigerator could mean a difference of eating a fresh egg versus one that...
