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Special Report: This Is Why The Government Wants To Keep You Fat
Americans have a growing problem — namely, their expanding waistlines. The government, Big Pharma and industrialized agribusiness are raking in big bucks by keeping...
6 Things Your Spit Tells You About Your Health
Here’s a juicy tidbit: your spit plays a vital role in keeping you healthy. In fact, your mouth is a doorway for bacteria and...
This Is How Fried Foods Are Killing Your Brain And Increasing Your Risk Of...
Smoking one cigarette reduces your life expectancy by 11 minutes. Watching one hour of television brings death 22 minutes closer. A burger shaves half...
How Being Alone Makes You Fat, Stressed And Sick
Belonging, connectedness and reciprocity are at the heart of the human condition. We are social creatures and people seem to flourish the most when...
Is Cannabis The Next Superfood?
If there’s one thing that’s more of a buzzword than “superfood,” it would have to be cannabis. Indeed, the mere idea of cannabis as...
Drink Apple Cider Vinegar At Night To Stop Leg Cramps, Lower Blood Sugar And...
Last night, I made a big bowl of quick-pickled beets alongside some homemade falafels — so good! Whenever I’m aiming to quickly “pickle” cabbage,...
Here’s Why You Need This All-Fat Energy Elixir
Nutrition can be confusing, but if you’re aiming to improve your health this upcoming year, there are certain components that are pretty much black...
These Ancient Superfoods Can Combat Fatigue, Hypertension And More
These superfoods may be all the rage, but they’re hardly new on the scene. In fact, they’re so old, you could call them ancient....
What You Can Do To End The Refined Sugar Madness
We’re a society that is running on sugar — and it seems to be in everything these days. From tomato sauce to fat-free yogurt,...
9 Things That Should Not Be In Your Pantry
Growing up, my grandparents had their pantry under their staircase. Although it was stacked with Oma’s pickled onions and cabbage, we also used it...
