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The 6 Pillars of Great Health
To build a strong and sturdy home, you must consider your foundation. Obviously the strength and durability of a home is directly related to...
Silicone Wristbands May Provide Clues to Environmental Chemical Exposure
Scientists, as well as those of us who are concerned about our health, have become increasingly worried about our exposure to even extremely low...
California Senator Proposes Warning Labels for Sugary Drinks
In what may turn out to be a key step in our nation's fight against rising obesity, type 2 diabetes and heart disease rates,...
Avoid These 5 Food Processing Evils by Doing Just One Thing
It is important to begin any discussion on food processing with the truth. Humans have always processed food in some way or another. You...
Does a Junk Food Diet Make You Lazy?
The ongoing question over the cause of our obesity epidemic is often hotly debated. Are the abundance of high-calorie meals and snacks on every...
New Stroke Guidelines Target Women
Over 795,000 individuals will suffer a stroke this year, and more than half of them will be women. Stroke is the fourth leading cause...
Overweight Individuals May Experience Altered Emotions and Worsened Memory Function… But There is Hope!
We have all heard that carrying excess weight puts us at a higher risk of heart disease, type 2 diabetes and stroke. However, what...
Doctor Apologizes For Being Wrong About What Really Causes Heart Disease
Dr. Dwight Lundell, MD, entered the field of medicine because he wanted to help people. With over 25 years of experience as a world...
2 Foods to Drop from Your Diet and 2 Foods to Add
There's no better time than spring to give your diet a makeover. If you have some unhealthy food habits that you have wanted to...
Too Little Weight Can be as Dangerous as Too Much: Finding a Healthy Medium
Most everyone nowadays knows the dangers of obesity - statistics about excess weight and links to heart disease, type 2 diabetes and other conditions...
