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Your DNA Determines Whether You are a Night Owl or an Early Riser
Are you a night owl or a morning person? New research  from one of the world’s leading sleep exerts, Till Roenneberg, a professor of...
Mexico Approves Junk Food Tax
In Mexico, the average citizen is said to drink about 43 gallons of soda each year, or 40% more than the average American, which...
Breaking News: Is the FDA FINALLY Getting Wise About Trans Fat?
For years, research has been pointing the finger at trans fatty acids (TFA's) for all sorts of health maladies including heart disease, obesity, diabetes,...
Studies Show Lack of Sleep Increases Junk Food Cravings
A slew of studies performed in the last few years show a strong connection between insufficient sleep and unhealthy food choices that may lead...
Do You Have Diabetes of the Brain?
Preventable and non-communicable diseases, such as diabetes, account for more deaths worldwide than all other causes of death combined.
The idea that Alzheimer's is a...
The Difference Between Junk Food and Superfood Revealed
It is likely that you have heard the term junk food and the term superfood before. However, do you really know what makes a...
Stop Big Corps Marketing to Our Children
In recent years, there has been a lot of talk from many of the fast food giants promoting ad campaigns that state they are...
No Lunch from Home Without a Medical Note
Are cozy relationships between school lunch management companies and food processors jeopardizing your child's health?
Remember the days, sitting around the lunch table trading items...
Unlock Your Fat Burning Potential with These Common Foods
The body is an intricate and amazing machine full of wonder and mystery. When provided with the correct fuel and lifestyle, it has the...
Do This Instead of Counting Calories
For years you’ve probably heard that the secret to a healthy body was to count calories. Calorie counts are on everything now including most...
