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Do You Have Email Apnea?
Former top researcher at Microsoft, Linda Stone, noticed she had a tendency to hold her breath while reading or responding to emails and decided...
Belly Fat vs. Butt Fat – And the Winner Is…
While excess body fat is not something you should make as your New Year's resolution, if you happen to have a little extra, some...
6 of America’s Healthiest Cities
While you don't need to live in a specific location to be optimally healthy, it is no secret that some places provide better conditions...
Is Chick-fil-A Moving in the Right Direction?
There is good news (sort of) from the fast food industry this week. After blogger Vani Hari (aka The Food Babe) wrote a post...
“Got Milk” Sweetened With Aspartame? Let’s Hope Not
It has been 4 years since 'Big Dairy" (International Dairy Foods Association (IDFA) and the National Milk Producers Federation (NMPF)) introduced a petition to...
1 Billion People Don’t Get Enough Vitamin D: Why it Matters
With the days becoming shorter and colder in many parts of the country, fewer people find time to get outside during peak hours to...
Why Taking a Drug for One Thing May Lead to New Health Problems
If you've ever spent even half an hour watching television, you've likely seen numerous commercials for new prescription drugs, listing countless side effects that...
Move Over Rice Cakes – Grass Fed Beef is Back in Town
If you have ever been on a low-fat diet you may remember the cardboard taste of rice cakes. Snacking on those cakes while all...
Study: Caffeine in Soda Stumps Brain Development in Kids
A new study supported by the Swiss National Science Foundation (SNSF) has discovered some troubling effects of caffeine on the developing brain. These results...
It’s Back! The McRib and Other Processed “Delights”
It is astounding that people actually get excited when they hear that McDonald's restaurants are going to be featuring the infamous McRib Sandwich for...
