Tag: body

15 Signs Your Body Desperately Needs A Detox (And What To...

Up until recently, I always rolled my eyes whenever I heard someone talking about going on a “detox.” Many of the people who loudly...

Why I Walk 2 Miles To The Store Instead Of Driving

Anyone who knows me knows that I love to walk nearly everywhere I go. It’s my preferred method of transportation by far. Whenever I...

Want To Look And Feel Your Best? Stop Counting Calories

It’s that time of year again when we all start thinking about bathing suits and sunshine filled days at the beach. Along with our...

Is Your Bra Ruining Your Breasts?

As girls, we were taught to revere the bra. It symbolizes a rite of passage — that day when we can slip one on...

8 Surprising Benefits Of Meditation

By now, the world has warmed to the idea of meditation. People no longer roll their eyes and mutter under their breath when they...

15 Things You Need To Know Before Having A Massage

Nothing beats a professional massage. It can soothe your body, mind and spirit by improving immunity, circulation and anxiety. You’ll even sleep better. But...

Enliven Your Senses With This Simple Body Balm

Do you look for ways to repurpose items when possible? If you have leftover Altoids Curiously Strong Mints tins, this is a great way...

First Full-Body Transplant to Take Place in China

Ripped from the pages of Mary Shelley’s Frankenstein, a doctor in China reveals he is putting together a team for the world's first full-body...

Learn How To Relax And Let Go With These 5 Mind/Body...

Although yoga, meditation and mindfulness are some of the most ancient health practices out there, thanks to technology we can incorporate them easily into...

5 Reasons Eating Acai Every Day Can Improve Your Health

As many of you probably know, acai is a dark purple berry native to South America. Acai berries are rich in antioxidants known as...
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