Tag: cholesterol

Could Fasting Help You Live Longer?

In recent years, the concept of fasting has become the fashionable thing to do. You’re not truly a health fanatic unless you’ve tried out...

This Anti-Cancer Food Also Improves Eyesight and Helps You Concentrate

Spinach is a member of the chenopod family that includes beets, chard and quinoa. Food experts are hard-pressed to find another vegetable as nutrient-rich...

Consumption of Probiotics Shown to Lower Unhealthy Cholesterol

High cholesterol is a common problem in our society. On its own, it may be benign, but high cholesterol is often found to correlate...

The Cholesterol Myth Debunked: It’s Not Butter’s Fault

Every 39 seconds, on average, someone in the United States dies of cardiovascular disease. The frightening epidemic of this condition in our country has...

5 Health Benefits of Artichokes

Many people have never tried artichokes, but you shouldn't let its thorny exterior fool you, inside you'll find incredible flavor as well as an...

Doctor Apologizes For Being Wrong About What Really Causes Heart Disease

Dr. Dwight Lundell, MD, entered the field of medicine because he wanted to help people. With over 25 years of experience as a world...

Could an Apple a Day Keep the Statins Away?

We have all heard the old adage 'an apple a day keeps the doctor away' and probably quote it from time to time, especially...

This Blood Sugar Lowering Fruit is Super “Sweet”

Pineapple (Ananas comosus), is a member of the Bromeliaceae family, which one of its most potent health-promoting compounds, the enzyme bromelain, is named after....

Nature’s Perfect Plasma Replacement that Lowers Blood Pressure, Blood Sugar and...

Known endearingly as the "fluid of life," coconut water is the nutrient and mineral rich sap that is found within a coconut. The water...

5 Ways Apple Cider Vinegar Promotes Great Health

Why do we find it so hard to believe that one simple food can do so much good? Part of this is because we...
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