Tag: cholesterol

Half of all Americans are at risk of a heart attack, but is President Donald Trump one of them? This week, CNN’s Chief Medical...

When it comes to coconut oil, the debate rages on. On the one hand, conventional health “experts” and the average American continue to write...

Aside from being a delicious and filling breakfast, eggs have some really great health benefits, which are often overlooked and questioned. However, as released by...

When I was 11 years old, my family took a vacation to Kona, a city on the Big Island of Hawaii. It was a...

Skinny-fat: it sounds like an oxymoron, doesn’t it? Well, it’s not. It’s a real epidemic that medically describes a metabolically obese, yet normal weight...

Have you gone walking around recently and noticed someone carrying a frothy cup of blue-green something? Maybe you wondered what in the world it...

Licorice is something you’ll always find in my grandma’s house. When we suffered from a sore, scratchy throat, she’d always give us a candy....

The Internet is in many ways a life saver. It offers you access to a plethora of information, helping you make more informed decisions...

Over the last few decades, lard has become synonymous with all that is unhealthy. Just the word itself is now off-putting for many of...

Green tea is an excellent start to any day. It is rich in the antioxidant catechin, improves blood flow and can help lower your...