Tag: diet

From avocado-themed restaurants to morning smoothie ideas, it seems like avocados are on pace to soon beat bananas as the most most popular fruit...

Oh, the scale. It can be your best friend or sworn enemy when you’re trying to lose weight. From the sliding weight bar style...

On July 1, 2015 I quit my job and began working from home as a full-time freelance writer. I’d never been happier — I...

For a short while in my life I embarked on the world of vegetarianism — in fact, I was actually more vegan than vegetarian....

Rosacea is a condition that results in enlarged, inflamed blood vessels particularly on the face. It’s a frustrating and sometimes painful health problem that...

Prostate health is a sensitive issue for most men. The gland plays a very important role in the production of semen. Therefore, it is...

Have you ever experienced food-fueled nightmares? It’s so easy to lose precious sleep during the best of times. But throw in a little late-night...

Ever since the H1N1 pandemic of 2009, the very mention of swine flu is enough to send shivers up our spines. The regular flu...

I’m not here to tell you that pineapple will magically melt fat, because it won’t. But what it will do is fuel your body...

What does it take to be a supercentenarian? For 117-year-old Violet Mosse-Brown, the world’s oldest living person, it takes respect for family, a positive...