Tag: diet

While canola oil has long been hailed by industry advocates as relatively healthy for your body, new research suggests it might not be so...

Some years ago, I decided to undertake a 72-hour fast as something of a spiritual exercise and a way of getting in touch with...

Although men are more likely to experience hair loss, thinning hair still remains a common problem among women as well. No one likes the feeling...

There’s a new performance-enhancing technique sweeping the NBA, but it is not the usual suspects (steroids, growth hormones or plasma-boosting therapies). Instead, several very...

From avocado-themed restaurants to morning smoothie ideas, it seems like avocados are on pace to soon beat bananas as the most most popular fruit...

Oh, the scale. It can be your best friend or sworn enemy when you’re trying to lose weight. From the sliding weight bar style...

On July 1, 2015 I quit my job and began working from home as a full-time freelance writer. I’d never been happier — I...

For a short while in my life I embarked on the world of vegetarianism — in fact, I was actually more vegan than vegetarian....

Rosacea is a condition that results in enlarged, inflamed blood vessels particularly on the face. It’s a frustrating and sometimes painful health problem that...

Prostate health is a sensitive issue for most men. The gland plays a very important role in the production of semen. Therefore, it is...