Tag: nutrition

When you go to the supermarket, there are hundreds of snack options, yet the large majority are overly processed, high in fat, packed with...

Camels are renowned for their ability to travel extended distances in the desert without feeling the heat. Contrary to popular belief, camels do not...

Veganism has garnered considerable attention and attracted mainstream popularity in the last six years. Celebrities like Alicia Silverstone, for instance, have called attention to...

Can you tell the difference between a healthy food and an unhealthy food? In some instances, it is obvious. In others, it may be...

Just as what you eat can affect your heart, a growing body of research shows it’s just as important for your brain health. For example,...

Jam is delicious, but it is usually far from nutritious. All the preservatives and sugar in store-bought jam steal the goodness from what should...

Turmeric is touted as one of the most effective nutritional supplements of our time and for good reason. But if you are struggling to...

Parents: we all know that making sure our children get good nutrition as early as possible sets them up for a healthy life. After...

Let's be honest, pop stars are often viewed as almost untouchable human beings. Justin Bieber has the ability to make young girls cry, simply...

Responding to the highly encouraging trend of consumers demanding healthier food choices and transparency of ingredients, many big food corporations are taking steps towards...