Tag: omega 3

6 ‘Superfoods’ To Stop Wasting Money On (And What To Buy...

Stop munching on that overpriced kale! Every few years, some new miracle superfood is marketed as a magical cure for every ailment under the...

5 Scary Reasons To Stay Off Inhalers (And 3 Things To...

We’re a nation of asthmatics, with the CDC estimating that one in every 12 adults and one in every 11 children are diagnosed with asthma....

If You Have Arthritis Pain, Eat These 6 Ingredients For Breakfast

The majority of people will experience arthritis pain at some point in their lives — even before becoming a senior! Arthritis is inflammation within...

Try These 14 Foods To Boost Your Happiness Hormones

In the never-ending pursuit of happiness, we’re always on the lookout for new ways to boost joy naturally. As it turns out, the foods...

8 Dangers Of A Very Low-Fat Diet

For many years, fat has gotten a bad rap. We have been told that fat is the primary culprit behind weight gain, though the...

How To Drop Blood Sugar With This Teeny Seed

Ground flaxseed just might be the next best thing for controlling blood sugar. But before “big pharma” gets their hands on it and capitalizes...

4 Muscle-Building Smoothies

Nutrient-dense smoothies nourish your body on a cellular level — they take little time to make, and you’ll feel the results fast! Electrolyte imbalance and...

3 Things You Need To Add To Your Diet Today

With hundreds of opinions out there and thousands of diet books, knowing what to eat can feel overwhelming. With all the counting, restricting and...

8 Natural Remedies for Itchy Scalp and Dandruff

There are few things more embarrassing than looking down at your shirt and seeing that your shoulders are covered in white flakes. Dandruff is...

This “Outlawed” Crop Oil Can Prevent Heart Attack

American farmers in the 1600s who refused to grow hemp went to jail. By contrast, American farmers today that try to grow industrial hemp,...
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