Tag: wheat

Think Grains Are Good For You? 3 Health Myths Busted

You’ve probably heard it before and laughed it off, thinking that the person saying it must be horribly misinformed or even downright crazy: grains...

The Truth about Gluten-Free Oats: What You Need to Know

Oatmeal is a staple breakfast food for many across the country. In fact, it has been the number one breakfast food for a long...

Why We Need to Get Our Minds Out of the Bread...

Bread: it seems to be everywhere we look. We turn on the TV, and we see ads for slabs of processed meat housed between...

Panera Says Goodbye to a Bunch of Additives—But There is a...

The consumer battle for food transparency and real ingredients is picking up speed! The latest good news? Panera Bread, which operates just under 2,000...

Whole Grains: Nutrient-Rich Superfoods or Inflammatory Blood-Sugar-Busters?

Whole grains are one of the most heavily marketed, medically recommended health foods out there. They are the largest category in the government food...

Are You High On Bread – Wheat Lies Exposed

When it comes to whole wheat, we have all been lied to. This ingredient appears next to "heart healthy" labels all over boxed cereals...

Over 100 Million Americans Suffer from Chronic Pain: How to Nix...

A recently published review by the American Academy of Orthopaedic Surgeons found that an estimated 100 million Americans experience chronic pain. Chronic pain is one...

The #1 Food You Must Stop Eating Today

For many people, not eating bread is practically unfathomable, but others are discovering that giving up this habit is one of the best things...

4 Reasons to Let Fast Food Go Forever

While it may be hard to fathom, even people who say they “hate” fast food still consume it at least occasionally – and, there...

8 Reasons to NEVER Eat Wheat Again

Many of us know that white flour is unhealthy, as it has had its nutrients bleached and processed out. However, there is still a...
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