Tag: yoga

Do These 7 Things For Perkier Breasts

With time and gravity working against us, we’re often left wondering what the heck happened to our breasts. The truth is, sagging breasts are...

This Little-Known Yoga Style Can Combat Major Depressive Disorder

Everyone feels down from time to time. But for millions of Americans, depression is a serious and life-altering issue. Currently, 41 million people in...

6 Ways Improper Breathing Is Ruining Your Life

When you hear the term “healthy lifestyle,” what do you think of? Perhaps topics such as eating nutritious foods, sleeping well, getting plenty of...

5 Reasons to Practice Yoga Naked

Recently, I have become a lot more interested in yoga. Working from home has been a great opportunity to practice this discipline and really...

7 Powerful Ways To Stop Anxiety Without Side Effects

I, like millions of people around the world, have been struggling with anxiety my entire life. Ever since I was a small child, I...

Are Your Emotions Making You Sick? (And What You Can Do...

Some years ago, I was out for a walk when I encountered a much older woman who was fetching her mail. A quick hello...

NSFW: Orgasmic Meditation Unraveled (And How You Can Benefit)

Orgasmic Meditation (or “OMing”) is a recent idea, coined by Nicole Daedone and Robert Kandell. It involves mindfulness with finger-to-genital contact and it tends...

5 Ways Yoga Benefits Your Brain

The development and practice of yoga dates back thousands of years. It offers a rich history, one which many of us enjoy today. Whether...

Hate Your Double Chin? Try These 7 Easy Home Remedies

The double chin is a facial feature that greatly vexes many people. While it's not dangerous or painful, it can cause people a lot...

21 Ways To Knock Out Your Migraine Naturally

If you've never experienced a migraine, consider yourself very lucky. All of us experience headaches from time to time, and while these can sometimes...
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