Tag: yogurt

Beetle Bodies in Dannon Yogurt: Skip the Store Bought and Make...

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The news that Dannon creates some of its yogurt using the crushed bodies of cochineal beetles was enough to make many people a bit...

The Truth About Yogurt Revealed

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Most people think of yogurt as a superstar of health foods. While plain yogurt does offer considerable benefits, most yogurts sold in grocery stores,...

Is This Type of Yogurt Bad For You?

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As you've probably noticed in the last couple of years, probiotics are all the rage as one of THE most important factors that helps...

Not All Yogurts Are Created Equal – Look for Live Active...

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Yogurt is one of the best ways to improve gut health, since it often contains health live cultures that add beneficial bacteria to your...

Regular Breakfast Eaters More Successful at Dieting

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I've always been a breakfast eater. It gives me a much-needed energy boost--along with a cup of coffee, of course--and it helps me from...

Don’t Gorge Yourself: Yogurts, Lean Meat Tell Your Brain You are...

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High protein diets are not a new phenomenon. These regiments promote eating large amounts of high protein foods and smaller amounts of low carbohydrate...

Dairy Tales for Your Hair

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Even if you already have lovely, healthy tresses, eating more dairy can help make your hair look shiny and strong. Dairy, particularly yogurt, has...