Tag: yogurt

These 8 Healthy Drinks Can Combat Anxiety And Depression

Forty million American adults live with anxiety disorders, and it’s not uncommon for depression to accompany anxiety. Nearly half of the people diagnosed with...

Should You Put Probiotics On Your Face?

If you’re constantly battling acne, eczema, rosacea or any number of other skin disorders, the solution may be in your fridge — not your...

These 9 Foods Soothe Anxiety

For people that suffer from anxiety, doing normal, day-to-day tasks is not always so simple. Even something as innocuous as going to the grocery...

WATCH: Healthy Overnight Oatmeal

We all know that breakfast is the most important meal of the day, but we don’t always treat it that way. For every healthy...

9 Foods You Should Put In Your Hair

At first mention, the idea of putting food in your hair may seem pretty odd, and very messy. However, there are many foods that...

Sweet Potato Fries With Spicy Yogurt Dip: For Stomach Ulcers?

Article: Turning your burger up a notch by adding sweet potato fries and a creamy yogurt dip on the side does more than simply...

7 Slimming Smoothie Recipes

Fast and delicious, these healthy smoothies are easy to make and will help keep you energized, detoxed and focused on slimming down. Drink to your...

Lose Weight And 7 Other Reasons To Ferment

While our ancestors would have made fermented foods without a second thought, today it seems weird to have living, bacteria-ridden food bubbling away in...

Grain-Free and Nut-Free Coconut Porridge

Have you heard of the benefits of a grain-free diet and decided to try it? Perhaps you’ve had digestive difficulties or are looking to...

Eat This with That: Getting the Most from Your Food

All natural foods contain nutrients that are vital to our health. But did you know that how you combine your foods could also influence...
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