Finding out you have type 2 diabetes can be life altering, not to mention frightening. But it’s not a death sentence. Through a variety...

Everyone knows about the wondering healing benefits of aloe vera gel. It can soothe sunburn, relieve dryness and itching, heal cuts and abrasions, and...

Have you heard the latest buzz? It turns out eating bugs may be a more sustainable alternative to eating meat and fish. Now chefs,...

I am always trying to find more natural approaches to everyday medical issues. Headaches are one of those. This pillow is just what I...

Rice is the most commonly known cereal grain in the world and many of us eat it in our daily meals. Yet, we never...

If you’re serious about your health, maintaining balanced blood sugar should be a top priority. Blood sugar, otherwise known as glucose, is the primary...

Snacks. We all love them and we all buy them. Snacking is as much a part of our culture as reading Harry Potter and...

Our friends started a matcha business after living in Taiwan for six years. They source some of the highest quality matcha I have ever...

If you’ve been following health news at all in recent years, you’ve probably heard quite a bit about apple cider vinegar. There’s a reason...

If you’ve ever had bronchitis, you know that it is beyond miserable. No matter what you do, you can’t seem to escape that nagging...