Does Raw Honey Help Heal Wounds?
If you’ve ever had a jar of manuka honey in your pantry, you may have noticed that it never goes bad. Sure, it may...
This Simple Fruit Water Recipe Fights Stress
Who doesn’t deal with stress on a daily basis these days? I know I sure do! Sometimes stress gets the best of me and...
Migraines And Gut Bacteria: A New Connection
In the United States, there are about 30 million people who experience migraines. That’s approximately one in seven people. Migraines aren’t simply bad headaches....
WATCH: Top 5 Fall Superfoods
With fall comes new, colorful superfood options on our grocery store shelves, at the farmer’s market and in the pumpkin patches.
It’s a great time...
The #1 Reason Why You Must Stop Drinking Tap Water
We're fortunate that when we turn on the tap, we have access to an unlimited supply of drinking water. Considering 783 million people do...
Pros and Cons Of The Ketogenic Diet
The obesity epidemic is overwhelming, to say the least. With so many diets circulating around, it can be tough to keep track of which...
Why This Tropical Milk Alternative Is The Bomb
Widely considered one of the healthiest foods in the world, coconut milk makes a remarkable dairy substitute. It's slightly sweet in flavor, ideal for...
5 Ways to Use Pomegranates In Your Beauty Routine
The pomegranate is one seriously weird, seriously delicious fruit. Pomegranates begin their lives on a small deciduous tree belonging to the Lythraceae family. This...
8 Surprising Benefits Of Meditation
By now, the world has warmed to the idea of meditation. People no longer roll their eyes and mutter under their breath when they...
4 Easy Things You Can Do Now To Ward Off Cancer
No one ever wants to hear the words, “you have cancer.” With so many people affected, as well as their families, more and more...
