For years, we at The Alternative Daily have been talking about the evils of soda. We feel like no one should drink this poison,...

So, what exactly are hawthorn berries and how can they benefit you? Hawthorn berries, or “haws” as they’re often called, are used for both...

The average person will sleep for around 25 years in their lifetime. That makes sleep kind of a big deal. Sure, some of that...

Based on my passion for writing, I have met many interesting people who have expressed some pretty forward-thinking ideas and concepts. One woman, in...

Do you constantly struggle to fall asleep? Do you have trouble staying asleep once you finally drift off, waking up over and over throughout...

If you’ve heard about the amazing health benefits of chlorella or spirulina, you’ll want to know more about marine phytoplankton. Like these two superfoods,...

If you’re anything like me, you love easy and beautiful ideas for candles during the winter holidays. I have just the thing — this...

Millions of Americans suffer from constipation, an annoying and often painful condition. If you have less than three stools per week, you are constipated....

Many of us would consider rosemary one of our favorite herbs. Who doesn’t love recipes like rosemary baked chicken or rosemary potatoes? It’s excellent...

The benefits of turmeric have been written about a lot lately. It's used for many things, including the treatment of arthritis, joint pain, stomach...