By now, you’ve probably wrapped your head around just how important sleep really is. Not only is a good night’s shuteye critical to a properly functioning brain the next day, it also filters into every aspect of your health...
Anyone can have mindless sex, but what if you could have mind-blowing connections with your partner by starting on your yoga mat? No, I’m not telling you to have sex on your yoga mat — although, if that’s what...
An estimated nine out of ten women get stretch marks at some point in their lives, and it’s a surprisingly common condition in men too. While stretch marks aren’t a health problem in and of themselves, they do tend...
For more than ten years, the government has been running a covert UFO program that it doesn’t want you to know about. Officially, the Defense Department has never really acknowledged its existence. But insiders say its offices were headquartered...
It’s fair to say that your brain is pretty darn important. Aside from being one of the largest organs in your body, it’s the control center for almost every conscious and unconscious function — from walking to breathing. Beyond...
When it comes to coconut oil, the debate rages on. On the one hand, conventional health “experts” and the average American continue to write coconut oil off as a calorie-laden pile of saturated fat. To eat it would supposedly...
You’ve probably heard the rumors about sugar being bad for your health. In the past, you’ve made a half-hearted effort to avoid it, but the time has come to step things up a notch. Opting for sugar-free coffee and...
The United States is facing a silent epidemic called dementia. According to the Alzheimer’s Association, there will be more than 13.5 Americans with the disease by 2050. This follows a pattern that neurologists have observed where rates of age-related...
Male infertility affects approximately seven percent of men in the U.S. Now a study reveals that ibuprofen may be in part to blame.  Ibuprofen is a type of anti-inflammatory drug that is available over the counter and commonly taken to...
Medical experts have been predicting a particularly harsh flu season and it looks like some of their worst fears could be materializing. A particular worry, according to health officials, is an influenza strain known as the “Aussie Flu,” which...