If you have anyone in your family in need of medicated foot powder, this recipe is for you. Medicated foot powder can be expensive to buy. And not knowing what all the ingredients are can be unsettling. I am...
For some, this may not come as a big surprise: coffee and pooping go hand in hand. So, why do we have the urge to poop after drinking coffee? Let’s dive into the reasons behind your morning cup of...
Trisha is a thirty-something mom with two young children, a good husband and a successful catering business. Despite the daily chaos of raising school-age kids and a managing a fast-growing company, Trisha somehow gets it all done.
Outwardly, Trisha...
Mmm, I love sage — it reminds me of the holidays. Whether our family is gathered around the table for Thanksgiving or Christmas, you bet you’ll find sage in the stuffing and in a fresh batch of herb compound...
While many people are concerned about Trump’s climate policies and cabinet selections, it’s possible they are glossing over the emergence of a potential game-changing ally. There’s one person who may turn out to have far more influence than experts...
It is that time of year when I am traveling more, working longer hours and not getting enough sleep. Not to mention it is really cold outside. All of it can cause my immune system to be taxed and...
When it comes to natural remedies, are eyes are always invariably drawn to bright, colorful, living things to solve our health problems. Fresh green herbs, colorful spices, vibrant fruits and rich vegetables — they’re all things which grow.
But...
If you’re not already eating Brussels sprouts and walnuts, now may be a great time to a start. Researchers believe that the vitamin A and antioxidants contained in these foods may fend off the symptoms of Alzheimer’s disease, the...
With all of the research that’s come out in the last few years, it’s becoming harder and harder to ignore the dangers of processed meat — especially processed red meat. While all processed foods are pretty horrible for you,...
Six months ago my life changed forever — in a good way. I became a new mom. If I could say only one thing about the experience, I would say that the learning curve is steep. I might add...
