People who suffer from generalized anxiety disorder often have a stress level so high that it often interferes with relationships and day-to-day activities. The problem is, anti-anxiety medications come with a host of side effects including confusion, headaches and blurred...
Ah, fall — my favorite season. Each year, we head to the cottage on Thanksgiving, admiring all of the changing leaves. What was once a field of green just a few weeks prior, quickly turns into a sea of...
For many of us, staying in shape during the summer months feels easier than maintaining a workout routine once the temperature starts to drop. When it’s warm out, we may have more motivation to go jogging, biking or walking....
Most of us are aware of the fact that many of the products we purchase contain harmful ingredients. This includes beauty products, cleaning products and more. But what exactly is in these items? And what makes these chemicals so harmful?...
Rosemary and peppermint essential oils have several benefits for hair. Both of the oils will help to eliminate dandruff caused from a dry scalp, which is especially common during this time of year. Rosemary has also been shown to help...
David Frum, a conservative political commentator and former speechwriter for President George W. Bush, was on television this week and said,  “The President has this very eloquent speech about all the things that are on the ballot. Among the things...
If you’ve ever had a jar of manuka honey in your pantry, you may have noticed that it never goes bad. Sure, it may harden or crystallize, but it doesn’t actually rot or expire. This is because honey is...
Geologists have confirmed that fracking operations caused an earthquake in Kansas that measured 4.9 on the Richter scale. Despite this, the injection of fracking wastewater near the site continues. Both in the United States and abroad, hydraulic fracking is a...
Who doesn’t deal with stress on a daily basis these days? I know I sure do! Sometimes stress gets the best of me and takes over before I know what has hit. That’s why I love finding new remedies...
In the United States, there are about 30 million people who experience migraines. That’s approximately one in seven people. Migraines aren’t simply bad headaches. They can often be intensely painful, debilitating, and accompanied by nausea and vision changes. For...