The Alternative Daily

It’s fair to say that eating is one of the great joys of life. Discovering new flavors, savoring old favorites, trying new recipes and...

Like many products before it, kombucha seemed to appear overnight. A trend had been set and the health food industry began to take notice....

Sick of using harsh commercial cleaning products? Essential oils can be a natural alternative, with many boasting antibacterial and antiseptic properties. Plus, they smell...

Have you checked your cholesterol lately? It may seem like a small detail in your health journey, but cholesterol health is important for everyone...

If you’re a woman of childbearing age, I’ve got news for you. You’ve probably had an ovarian cyst and not even realized it. That’s...

A person needs a little madness every once and awhile, or else they’ll go crazy. I’m paraphrasing words from a character in the novel...

Few things are more satisfying than exploring the great outdoors with your trusty pooch at your side. Personally, both me and my furry friend...

Our feet carry more weight than we realize. Not only do they bear the force of up to seven times our body weight depending...

It’s not abnormal to wake up throughout the night — we all do. In fact, it’s programmed into our DNA. Apparently, cavemen often woke...

A loss of sex drive or a big or small drop in libido has complicated roots, from depression to low self esteem, to tiredness or...