How I Cured My Own Anxiety Without Medication
It’s fair to say that we’re an anxious nation. We worry about money, worry about work, worry about family or relationships, and even lie in bed at night worrying about whether we remembered to take the chicken out of the freezer to thaw. It’s commonplace to be anxious, perhaps even a rite of passage into adulthood; to have a...
6 Ways To Travel The World For Free
Traveling removes you from the daily grind and renews your spirit. You’ll explore new destinations, meet new people, try new foods and even learn things about yourself you never knew. For many though, traveling the world is a pipedream. That’s because travel is so darn expensive… or is it? To travel for free requires an open mind and open spirit....
7 Scientific Reasons You’re Attracted To That Special Someone (#3 Is Creepy)
When it comes to finding a romantic partner, we often equate attraction with beauty. But beauty in itself is not the only thing that attracts us. Science tells us that beauty is just one part of the equation. It seems that true romantic attraction goes way beyond the surface and is more closely linked to our subconscious urges to procreate....
Do These 7 Things Before Going Into Business For Yourself
Going into business for yourself is an exciting venture. But it’s also a huge undertaking that requires a firm plan of action. Throughout my career, I have worked with hundreds of new entrepreneurs, and those who have covered all their bases before opening the doors are the ones who ultimately succeed. Poor planning creates an uphill battle and assured...
Juice These 3 Superfoods To Detoxify Your Liver And Improve Vision
According to The Centers for Disease Control and Prevention (CDC), chronic diseases like stroke, arthritis, diabetes, cancer and heart disease are the main causes of disability and death in the United States. However, unbeknownst to most, a large percentage of chronic diseases can actually be prevented with a healthy lifestyle. How to prevent chronic diseases Most chronic diseases are associated...
Does Ear Candling Have Benefits? Here’s The Truth
It's a sad fact that certain things in life are just too good to be true. This very much applies to the alternative health industry, which in many cases is built largely on popular opinion rather than scientific fact. But despite a notable lack of supporting research, there are those products and treatments that I’m more than happy to...
How I Stopped My Kids From Becoming Addicted To Technology
I grew up in an era where technology was sort of outside the box of daily living. Yes, new discoveries and advances were being made all the time, but many of these did not filter into my childhood or impact the way I lived my life. I still remember the little antenna we had on our roof and the...
8 Ways To Make A Boring Workday More Fun
Nearly anyone who has ever worked at any job knows full well that work is sometimes boring. Sure, there are probably some professions when there’s never a dull moment ever — but it’s hard to think of many. Most of us have had to sit through at least a few boring work days in our time… and if you...
5 Reasons Visiting Ruins Can Renew Your Spirit
Dunluce Castle sits perched along the jagged cliffs of Northern Ireland. Its ancient walls have defied the ravages of time for centuries. Work on the structure first began in the 13th century and the fortification once held mythic and military significance for both early Christians and pagan Vikings. Over time, parts of the castle have collapsed into the sea....
THIS Gets You High, Reduces Pain And Lowers Blood Pressure, Naturally
When we’re in the womb, our ears are the first sense organ to develop. When we die, it is said that our hearing is the last to go. So it should come as no surprise that humans have found tools and tricks to appeal to our sense of hearing for at least 35,000 years, in every cultural enclave across...
