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This Blood Sugar Lowering Fruit is Super “Sweet”
Pineapple (Ananas comosus), is a member of the Bromeliaceae family, which one of its most potent health-promoting compounds, the enzyme bromelain, is named after....
5 Gluten Free Grains You Can Eat
Many people think that a gluten free diet means staying away from all grains. This is not the case. While some grains, such as...
Chronic Low Dose of Arsenic in Water Implicated in Serious Health Conditions
The deadly effects of arsenic in large doses are well-known. However, what has not been clear until recently is the sickening effects of arsenic...
The Berry that has 50x More Vitamin C Than Oranges
In order to live, we require vitamins. They regulate metabolism and assist the biochemical processes that release energy from food that has been digested....
5 Ways Onions Can Boost Your Health
It can bring you to tears. Known for its pungent odor and its ability to make a grown man cry in the kitchen, the...
Atrazine: The Pesticide that Must be Banned
Atrazine has been widely and consistently used since 1958 when the chemical was registered by S. According to the Natural Resources Defense Council. This...
Fall Nuts Not Just for Squirrels
Do you ever wonder what the squirrels find so irresistible about those nuts that fall to the ground each fall? Not only are these...
New Study Links Linoleic Acid to Weight Loss
A study performed by Texas Tech University found that the way in which linoleic acid functions in the body contributes to an increased fat-burning...
What Can I do with Hemp Oil?
Hemp oil is one of the healthiest oils of all. It’s been called “nature’s perfect food” due to its makeup of balanced concentrations of...
Our 5 Favorite Low Sugar Fruits
Fresh fruits are loaded with vitamins, minerals, fiber and phytochemicals and are necessary to keep an alkaline environment in the body. The first fruits...
